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Falls and fear of falling are a major challenge to living
independently.
Fall Prevention: Stay On Your Own Two Feet! tells you how to
identify and reduce your fall risk factors. Topics covered
include; fear of falling, posture,
balance, strength, exercise, vision, medications, footwear,
clothing,
doctor relationship, pets. Easy to follow illustrations,
simple lists, and proactive exercise suggestions make this
guide a one stop shop for elders and
caregivers.
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