At Senior Centers participants stay active and connected through educational programs, social events, sports, recreation and volunteer opportunities. Basic support services in senior recreational facilities are designed for older individuals. They do not have to compete with children or younger families for space or activities.

Senior centers also often serve as a resource for the whole community for information on and about aging, caregiver support, and for the development of new services and programs.

Most senior centers offer regularly scheduled exercise and activity programs. Many offer classes in crafts and the arts. Health and wellness programs, volunteer opportunities and educational opportunities are center points of many centers. Many offer some transportation and information and referral services.

Nutrition programs in many senior centers bring seniors together for a daily hot meal. These are often subsidized or available at no cost to seniors on a low income.

Senior centers are designed for the active senior who does not have cognitive problems that require supervision. An older person with health issues or dementia who needs supervision and personal assistance will benefit more from an adult day program.